Ignite Your Vitality
This workshop will teach you how to amplify the connection between your physical and mental self. Through movement, breathing and real time practices from positive psychology, you will sign off feeling invigorated and armed with a simple vitality routine that you can easily incorporate into your weekly schedule.
This workshop will teach you how to amplify the connection between your physical and mental self. Through movement, breathing and real time practices from positive psychology, you will sign off feeling invigorated and armed with a simple vitality routine that you can easily incorporate into your weekly schedule.
This workshop will teach you how to amplify the connection between your physical and mental self. Through movement, breathing and real time practices from positive psychology, you will sign off feeling invigorated and armed with a simple vitality routine that you can easily incorporate into your weekly schedule.