Life Coaching &
Personal Development
Get your “life stuff” under control.
Trying to satisfy all areas of personal wellbeing can be daunting without the proper plan or tools in place, especially when free time to work on yourself seems limited.
As a positive psychology practitioner, I know that making progress towards personal goals and growth requires a strong support foundation and a positive mindset. By giving you dedicated space to work on your goals through focused workshops and individual coaching, I am here to help you put yourself back on the priority list.
Shift your mindset. Achieve your goals. Live the life you want deserve.
Explore the offerings below to get started on your journey today.
Marie F, 2023
“I was getting overwhelmed by all the possible paths in life and feeling like I was changing directions all the time, but Sydney helped me develop a clearer picture of what is aligned to my strengths and passions. Leaning on this vision has reduced the stress I was feeling and not waste so much time making decisions.”
What are you interested in?
Guided Workshops
Interactive virtual sessions help you focus on
key areas of development and plans for building the
life you want.
Personal Coaching
1-on-1 coaching offers space to work on personal
growth in areas that may include short-term projects
or ongoing support.